Steamed Lobster
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
Servings: 2
Prep Time: 5 Min.
Cook Time: 15 MIn.
Prep Time: 5 Min.
Cook Time: 15 MIn.
What you need:
* 2 (1-lb.) whole uncooked lobsters
* 3 Tbsp. salt
* clarified butter
* 3 Tbsp. salt
* clarified butter
What to do:
1. Thaw lobsters if frozen. In a 6-qt saucepan, bring 3 qts. of water and salt to a boil. Place lobsters in boiling water; cover and return to boiling point. Reduce heat; simmer 12-15 min. Larger lobsters will take a little more cooking time.
2. Drain; rinse with cold water for 1-2 min. Split and clean lobsters. Serve with clarified butter.
Recipe Courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
2. Drain; rinse with cold water for 1-2 min. Split and clean lobsters. Serve with clarified butter.
Recipe Courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
Nutritional information:
Calories: 210; Calories From Fat: 30; Total Fat: 4g; Saturated Fat: 0g; Cholesterol: 285mg; Total Carbs: 2g; Protein: 43g;