Steamed Lobster
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture 2 Servings • 5 Min. Prep Time • 15 MIn. Cook Time| Ingredients |
|---|
| 2 (1-lb.) whole uncooked lobsters |
| 3 Tbsp. salt |
| clarified butter |
Directions:
1. Thaw lobsters if frozen. In a 6-qt saucepan, bring 3 qts. of water and salt to a boil. Place lobsters in boiling water; cover and return to boiling point. Reduce heat; simmer 12-15 min. Larger lobsters will take a little more cooking time.
2. Drain; rinse with cold water for 1-2 min. Split and clean lobsters. Serve with clarified butter.
Recipe Courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
Nutrition:
Calories: 210; Calories From Fat: 30; Total Fat: 4g; Saturated Fat: 0g; Cholesterol: 285mg; Total Carbs: 2g; Protein: 43g;